Frequently Asked Questions about Naturopathy

What does a Naturopath do?

What conditions can a Naturopath help with?

Do you offer Online naturopathy appointments?

What happens at my first Naturopathy consultation?

How long does it take to see results with Naturopathy?

How do I book an appointment?

Can I claim back on Medicare or Private Health?

Do you see children?

What if I need to cancel my appointment?

What are common physical signs of burnout?

Burnout doesn’t just live in the mind, it shows up in the body too. Common signs include persistent fatigue, brain fog, poor digestion, headaches, increased illness, and changes in appetite or sleep. These signals indicate your body is under chronic stress and needs deep rest and replenishment.

How is burnout different from depression or anxiety?

While burnout can overlap with depression and anxiety, it’s often triggered by chronic stress or emotional overload. Naturopathy helps differentiate these patterns and provides tailored support that addresses both the mental and physiological roots of stress and fatigue.

What does nervous system regulation mean in Naturopathy?

It means giving your body the conditions it needs to shift out of “fight or flight” mode and into “rest and repair.” This may include nervous system soothing herbs, nutritional support for neurotransmitters, and lifestyle tools such as breathwork, gentle movement, consistent sleep rhythms and almost always gut support.

Can Naturopathy support trauma recovery?

While Naturopathy isn’t a replacement for therapy, it’s a powerful complement. Many clients recovering from trauma benefit from nervous system nourishment, herbal support for anxiety or sleep, and nutritional strategies that stabilise mood and energy, and gut-brain-axis support.

Don’t see your question here?