You’re not lazy, you’re burnt out.
Let’s rebuild your energy, mood and spark!
North Brisbane Naturopath | Telehealth & In-Person
Feeling constantly exhausted and overwhelmed?
Brain fog, mood swings, and daily energy crashed aren’t character flaws, they’re a sign you body is asking for support…
When it becomes more than just feeling tired…
You’ve been running on empty for too long, feeling like you’ll never bouce back…
You just can’t keep pushing through…
These struggles aren’t ‘all in your head’, and you don’t have to face them alone…
You don’t have to do it all on your own…
1:1 Support
We begin with a relaxed, judgement-free chat where I get to know your health story, stress patterns, and what’s been holding you back. You’ll feel heard and understood, because you know you’re body better than anyone else.
Individual + Tailored Plans
Based on your unique needs, I create a naturopathic care plan that supports your energy, mood, hormones, and nervous system – gently and at your pace.
Ongoing Guidance
You’ll receive continued guidance, check-ins, and tweaks as needed. This isn’t a set-and-forget approach – we walk the journey together, step by step.
Functional Testing
Functional testing looks at how your body is working behind the scenes, these tests can give a clearer picture of things like gut health, hormones, and other potential underlying drivers. By understanding what’s happening at a deeper level, we create a personalised plan that targets the root cause of the issues.
How Can I Be Of Service?
A more compassionate path to healing;
Because you deserve more than a prescription and being dismissed, or told that “it’s all in your head”.
Understanding of your lived experience;
Working collaboratively and meeting you where you’re at.
Reconnect with your mind and body;
This isn’t about being perfect, it’s about finally feeling comfortable and at home in your body again.
~ If you’ve ever felt like life’s daily demands are leaving you constantly drained, you’re not alone — over 60% of Australian Millennials are living with burnout.
But the good news is, burnout isn’t a life sentence; with the right tools and support, balance and energy are possible again…
Sharna Duxson;
Clinical Naturopath
Many clients come after years of being dismissed, or told “it’s all in your head”. The conventional medical model often offers quick fixes or symptom suppression, but this doesn’t support long term healing. My approach is grounded in Naturopathic Principles and built on compassion, not pressure.
Combining the evidence based medicine and traditional knowldge gained in my studies, along with my lived experience with burnout, I can hold space for you and help your body come back into balance; gently, supportively, and on your terms.
Areas of Practice
Nervous System Health
More info to come….
Stress + Mental Health
More info to come…
Sleep + Circadian Health
More info to come…
Hormonal + Endocrine Health
More info to come…
Gut + Digestive Health
More info to come…
Every healing journey starts with a commitment to yourself…
Ready to start your healing journey?
I respectfully acknowledge the Traditional Owners of the land on which I live and work, and pay my respects to their Elders past, present, and emerging. I recognise their enduring connection to the land, waters, and culture, and extend that respect to all First Nations peoples.